Being
overweight or obese isn't a cosmetic problem. It greatly raises the risk in
adults for many diseases and conditions.
Overweight and Obesity-Related
Health Problems in Adults
Coronary
Heart Disease
Coronary
heart disease (CHD) is a condition in which
a substance called plaque builds up inside the coronary arteries. These
arteries supply oxygen-rich blood to your heart. Plaque is made up of fat,
cholesterol, calcium, and other substances found in the blood.
Plaque can
narrow or block the coronary arteries and reduce blood flow to the heart
muscle. This can even cause a heart
attack.
As your body
mass index (BMI) increases, so does your risk of having CHD and a heart
attack. Obesity also can lead to heart
failure. This is a serious condition in
which your heart can't pump enough blood to meet your body's needs.
High
Blood Pressure
Blood pressure
is the force of blood pushing against the walls of the arteries as
the heart pumps out blood. If this pressure rises and stays high over
time, it can damage the body in many ways. Your chances of having high
blood pressure are greater if you're overweight
or obese.
Stroke
Being
overweight or obese can lead to a buildup of plaque in your arteries.
Eventually, an area of plaque can rupture, causing a blood clot to form at the
site. If the clot is close to your brain, it can block the flow of blood and oxygen
to your brain and cause a stroke. The risk of having a stroke rises as BMI
increases.
Type
2 Diabetes
Diabetes is a
disease in which the body's blood glucose, or blood sugar, level is too high.
Normally, the body breaks down food into glucose and then carries it to cells
throughout the body. The cells use a hormone called insulin to turn the glucose
into energy.
In type 2
diabetes, the body's cells don't use insulin properly. At first, the body
reacts by making more insulin. Over time, however, the body can't make enough
insulin to control its blood sugar level.
Diabetes is a
leading cause of early death, CHD, stroke, kidney disease, and blindness. Most
people who have type 2 diabetes are overweight.
Abnormal
Blood Fats
If you're
overweight or obese, you're at increased risk of having abnormal levels of
blood fats. These include high levels of triglycerides and LDL
("bad") cholesterol and low levels of HDL ("good")
cholesterol.
Abnormal levels
of these blood fats are a risk factor for CHD. For more information about
triglycerides and LDL and HDL cholesterol, go to the Health Topics High
Blood Cholesterol article.
Metabolic
Syndrome
Metabolic
syndrome is the name for a group of
risk factors linked to overweight and obesity. These risk factors increase your
risk of CHD and other health problems, such as diabetes and stroke.
You can develop
any one of these risk factors by itself, but they tend to occur together. A
diagnosis of metabolic syndrome is made if you have at least three of the
following risk factors:
- A large waistline. This also is called abdominal obesity or "having an apple shape." Having extra fat in the waist area is a greater risk factor for CHD than having extra fat in other parts of the body, such as on the hips.
- A higher than normal triglyceride level (or you're on medicine to treat high triglycerides).
- A lower than normal HDL cholesterol level (or you're on medicine to treat low HDL cholesterol).
- Higher than normal blood pressure (or you're on medicine to treat high blood pressure).
- Higher than normal fasting blood sugar (or you're on medicine to treat diabetes).
Cancer
Being
overweight or obese raises the risk of colon, breast, endometrial, and
gallbladder cancers.
Osteoarthritis
Osteoarthritis
is a common joint problem of the knees, hips, and lower back. The condition
occurs if the tissue that protects the joints wears away. Extra weight can put
more pressure and wear on joints, causing pain.
Sleep
Apnea
Sleep
apnea is a common disorder in which
you have one or more pauses in breathing or shallow breaths while you sleep.
A person who
has sleep apnea may have more fat stored around the neck. This can narrow the
airway, making it hard to breathe.
Reproductive
Problems
Obesity can
cause menstrual irregularity and infertility in women.
Gallstones
Gallstones are
hard pieces of stone-like material that form in the gallbladder. They're mostly
made of cholesterol. Gallstones can cause abdominal or back pain.
People who are
overweight or obese are at increased risk of having gallstones. Also, being
overweight may result in an enlarged gallbladder that doesn't work right.
Overweight and Obesity-Related
Health Problems in Children and Teens
Overweight and
obesity also increase the health risks for children and teens. Also, overweight
children are more likely to become overweight or obese as adults, with the same
disease risks.
So do regular
exercise and have proper diet so that you can lose your excess weight. For more
information and help, you may register and contact us at www.sanovide.com
Our team of
doctors and dieticians would help you in the best possible way.
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A very nice article....Thanks for the valuable information...:)
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